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Michael Stone
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  • Pranayama 2: Restraint, Mercy, Central Axis

    by Community Library on February 22, 2012

    Notes from a four-part Pranayama workshop held in February 2012 at the Centre of Gravity.…

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  • Pranayama 1: Practices

    by Community Library on February 22, 2012

    Notes from a four-part Pranayama workshop held in February 2012 at the Centre of Gravity.…

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  • Pranayama 4: The Goal of the Practice is Compassion

    by Community Library on February 5, 2012

    Notes from a four-part Pranayama workshop held in February 2012 at the Centre of Gravity.…

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